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A physiotherapist guiding an older woman through a shoulder exercise at a clinic

Everything your health needs, brought to your home.

We believe real care is everything working together, the way you move, eat, and live, cared for as one. We own every outcome.

The Kinetic Age journey

  1. We began with senior fitness and a simple Request

    families asking us to help their elders stay strong at home.

  2. We trained them

    we trained them, we saw that strength alone was not enough. Some needed real rehabilitation, so we brought in physiotherapy.

  3. Then nutrition and a doctor

    Then we met conditions like diabetes that movement could not touch. So we added nutrition and a doctor, to see the whole person.

  4. We learned health is connected

    Each step taught us the same thing: health is connected, and no single discipline covers it.

  5. So we became one team

    So we became one team, not one treatment, because the body does not heal in parts.

Founder message

Mission & Vision

Our Mission

To bring complete health care into the comfort of your home, looking after every part of your wellbeing, and to stay close each day, so support is always within reach.

Our Vision

To make a future where growing older at home means living well, with care that keeps you stronger, steadier, and supported for the long run.

Our senior providers

Meet some of our senior providers, part of a trained team of 45 and growing. Every one is qualified and verified, because letting someone into your home takes trust.

  • Dr Taseena Banu

    Medical Oversight

    Taseena Banu

    5 years

    MBBS, MD (Medicine)

    Specialises in

    • Internal Medicine
    • Geriatric Care
    • Chronic Disease Management
    • Preventive Health
    • Acute Care
    • Patient Counselling
  • Vighnesh R

    Physiotherapist

    Vighnesh R

    7+ years

    BPT, MBA Healthcare Management

    Specialises in

    • Rehabilitation for Post-Op
    • Neurology
    • Parkinson’s
    • Paediatric Care
    • Geriatric Care
    • Manual Therapy
  • Vighnesh G

    Senior Fitness Trainer

    Vighnesh G

    9 years

    Certified Strength & Conditioning

    Specialises in

    • Personal Training
    • Strength & Conditioning
    • Sports Nutrition
    • Special Population Training
    • Senior Training
    • Mobility & Recovery
  • Sneha Reddy

    Nutritionist

    Sneha Reddy

    5 years

    BSc (Nutrition)

    Specialises in

    • Clinical & Therapeutic Nutrition
    • Diabetes & Metabolic Nutrition
    • Weight Management
    • Taste-based Meal Planning
    • Macro & Micro Balancing
    • Gut Health
  • Ashfaqullah K M

    Senior Physiotherapist

    Ashfaqullah K M

    13 years

    BPT

    Specialises in

    • Physiotherapy
    • BPT
  • Azhar Bhat

    Senior Physiotherapist

    Azhar Bhat

    8 years

    BPT

    Specialises in

    • Physiotherapy
    • BPT
  • Dr Anup Stalin N

    Senior Physiotherapist

    Dr Anup Stalin N

    4 years

    MPT

    Specialises in

    • Physiotherapy
    • MPT
  • Turaka Devaraj

    Fitness Trainer

    Turaka Devaraj

    5 years

    Certified Fitness Trainer

    Specialises in

    • Fitness Training
    • Certified Fitness Trainer

The record so far.

Customer satisfaction
95%
See results within 45 days
80%
Sessions delivered
10,000+
Recommend us to others
1 in 3

We built our own technology to deliver care

Kinetic Age is a tech-driven care company. Our app brings your whole health plan, exercises, meals, vitals, medicines, care team into one connected place, accessible to your family.

The Kinetic Age app showing a daily plan and progress

  • Exercise videos

    Watch short clips and exercise videos at home

  • Meal tracking

    Track every meal and keep your streak going.

  • Vitals & trends

    See your vitals and how they trend over time

  • Medicine reminders

    Get medicine reminders at the right time

  • Exercise schedule

    Follow exercise plans with the timing for each session

  • Visitor schedule

    See your care team profile with their scheduled sessions

  • Meal plan

    Follow a meal plan built around your condition

  • Full progress

    Download and share your progress report with your family

If this sounds like the care you want, start with a free session.

A specialist assesses you and starts your care in the first session.

Book a free session

People also ask

How do I get started with Kinetic Age?

You start with a free session. A specialist visits your home, sees what you need, and tells you what would help. You decide where to go from there.

What areas do you serve?

We visit homes in the cities we currently operate in. Tell us where you are and we will confirm whether we can reach you before you book anything.

Is your care team qualified and verified?

Every provider is qualified in their discipline and verified before their first visit. You can see their qualifications and experience before they arrive.

What does the free session include?

A full at-home assessment with a qualified professional, and a plan explained to you in person. There is no charge and no obligation to continue.