I had a very good experience with Naveen. He came to do an assessment, was very helpful and answered all my queries, very gentle and thorough. Thank you.
Annette Venkat
64 years old
Lose weight in a way that lasts
A trainer, a nutritionist, a physiotherapist, and a doctor work together at home. They bring your weight down and treat what is driving it, so the results hold.
Built around your condition
- Your weight has reasons behind it. Some are clear, some are hidden.
- We start with an assessment. A trainer checks your movement and fitness. A doctor screens for conditions that drive weight — thyroid, blood sugar, PCOS, or joint issues.
- We build your plan around what we find, so we work on the cause and the weight together. All six pillars work together to bring your weight down and keep it down.
The six pillars, for weight loss
Physical training
Your trainer comes home and takes your sessions. Each plan rebuilds toward your own goal.
Physiotherapy
If pain or a joint issue is in the way, your physiotherapist treats it and builds safe movement.
Nutrition
Your nutritionist builds a meal plan around your food, with enough protein to hold muscle while you lose fat.
Emotional wellbeing
Obesity is hard to fight alone. When a hard week comes, someone is there to keep you going.
Doctor oversight
A doctor is part of your program, screening for what drives your weight — thyroid, blood sugar, PCOS.
Progress tracking
Monthly reviews measure your progress against your goal, so you stay on track.
How it works
Step 1
Book a free consultation
Share your goal, your condition, and how you eat — we’ll take it from there.
Step 2
Get assessed
Your trainer checks your movement. A doctor screens for conditions that drive weight.
Step 3
Get your plan
A plan built around your body and what we find.
Step 4
Train at home
Your trainer comes home and takes your sessions.
Step 5
Review every month
A doctor consultation and a fresh look at your plan.
Why Choose kinetic age?
Book Your Health Assessment
- Kinetic Age
- 45 mins
- Asia/Kolkata
How it Works
- 1. Consult & Get Assessed. A one-to-one session with our senior health consultant, who will understand your situation and assess your overall health.
- 2. Receive a Personalised Report. You get a detailed report covering your complete diagnosis and findings.
- 3. Get Your Personalised Plan. Based on your results, our team will build a plan tailored to you.
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What members say.
Real reviews from the families we care for.