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A man in a blue kurta kneeling on a rug in a warm, lamp-lit room, wearing a knee brace

Real peopleReal change.

Watch the people we care for tell their own stories, in their words.

Hear it from them

  • 2:34

    Sandeep Lakhwara

    Strength training

    Able to do sit to standimproved from 1 to 15 able to do sit to stand
    I am happy with how I am recovering. I feel stronger now, and each week I can do a little more on my own.
    FahadStrength & Conditioning Coach
  • 0:38

    Vishalakshi

    68 · Knee rehab

    Able to do steps at a timeimproved from 1 to 20 able to do steps at a time
    At first I could manage one step before I had to stop. Now I walk to the temple every morning, twenty steps at a time.
    Khushi KinkhabwalaPhysiotherapist & Geriatric Exercise Specialist
  • 0:59

    Mani Gopal

    66 · Cardiac recovery

    Able to walkimproved from 10m to 20m able to walk
    I am happy with how I am recovering. A few months ago I could barely stand on my own, and now I am walking again.
    Khushi KinkhabwalaPhysiotherapist & Geriatric Exercise Specialist

What members say

Real reviews from the families we care for.

4.854 Google reviews
My mother was suffering from nerve compression, at the age of 76 it was so tough seeing her like this, unable to sit and have food or even stand or walk around, but the guidance and care Kinetic Age took was super impressive. I would say the resolution was really quick, in just a few months she is now independent, able to walk and manage things and back on track. Thanks a ton for this help. Highly recommended, specially for senior citizens. They also assigned a nutritionist who was very prompt with follow-ups on a weekly basis. Overall the package was justified and very helpful.
Suhas PushkarnyPosted on Google
Got my parents physiotherapy through them and we are super happy with the results. Their team of physiotherapists works on mobility, ease of exercise and keeps old people engaged. Highly recommended.
Ankur SinghPosted on Google
I contacted Kinetic Age to help me (76 years) improve muscle strength. They did a thorough evaluation of strength and diet, worked out a detailed plan and, more importantly, followed up regularly. The physiotherapist Karthik was regular and knowledgeable, helping me develop a good program. I see a significant improvement in my strength. Thanks to a good program run by a committed team.
Subba Rao M VPosted on Google
Kinetic is the right place for senior citizens for strength training. They take good care of everything, they are very punctual, very disciplined and clear about their work pattern. They are sure to deliver what you really need. My experience with them was very pleasant and satisfying. Thanks to Kinetic Age.
Champa AshokPosted on Google
It is a very innovative idea to bring fitness and physiotherapy home. This is very much needed today to be fit physically and mentally, whether at an individual or group level. The trainers and physiotherapy doctors are very good and patient, and give a lot of time. They also provide a feeling of emotional wellness.
Sangita GuptaPosted on Google
The therapist is so understanding, and just by observing the patient he quickly understood the condition and suggested good exercises. Completely satisfied with the trial session.
Shailendar AndroidPosted on Google
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I felt the training done by Khushi helpful for my general fitness and strength.
Visalakshi SureshbabuPosted on Google
I am satisfied with the service. Dr. Khushi is very professional in her job.
Mahesh DudejaPosted on Google
Very good and co-operative faculty. Helpful in muscle strengthening.
Afsari PashaPosted on Google
Good, dedicated sessions for each service.
Sachi ShuklaPosted on Google
My mother has been getting physiotherapy from Baswanth. There is great improvement in her shoulder pain since we started a month ago. Baswanth is patient and explains each move clearly, always punctual and communicates in advance if there is a schedule change. We are extremely satisfied with Kinetic Age. I highly recommend Kinetic Age.
Sunil WPosted on Google
My husband and I are very happy with Kinetic Age services. They are like messengers sent to help us. Strength training and their diet charts have helped us feel younger. God bless them to help more seniors, and may they grow more in their field.
Rajul GargPosted on Google
I have a very good experience with Kinetic Age. My mother had issues with her knee and was finding it difficult to walk; after taking the physiotherapy sessions she is now way better. It was a great help.
Anisha D JainPosted on Google
Amazing place with genuine care and attention. The personalised exercises, therapy support, and guidance make a real difference. The staff is kind, patient, and very professional. A safe and supportive fitness space, especially for seniors.
Harshad HarisPosted on Google
Called for a baseline assessment; the physio and trainer were experienced, courteous, and understood the needs well.
Manhar MisraPosted on Google
I got exercise therapy and nutrition therapy for knee pain. It was a nice experience.
Suma YPosted on Google
We took a session for my grandmother and they gave a demo; it was very professional and satisfactory.
Kishan Kumar R KPosted on Google
Much satisfied, especially with Dr. Anjana; very polite, smiling face, and gave us a lot of attention.
Viji VenkatPosted on Google
My mother has osteoarthritis and has been training with Kinetic Age. I like that the patient was first thoroughly evaluated by physiotherapists and then a management plan was customised to her needs. The therapists are efficient and punctual. They also have a nutritionist on board who has been helping my mother manage her weight, with simple, easy-to-follow meal plans. She has shown considerable improvement with routine physiotherapy and weight management. Definitely value for money, and I highly recommend trying out their services.
Aseera MominPosted on Google
I am suffering with chronic ankle pain with flat-foot tendonitis, along with knee pain, and was not able to even go for a walk. On my orthopaedic’s suggestion I took strength training cum physiotherapy along with one-to-one nutritionist monitoring, and I am experiencing recovery with my issues. The Kinetic Age team is well experienced and client-friendly; the most reassuring thing is services at our own place with an experienced, certified team. I am thankful to the team and glad I reached out at the time I needed it.
Sujatha GujjalaPosted on Google
The visit by the team was really enriching, the demo was pain-relieving and comforting, and Thanvi and Vignesh were highly professional and explained the programme in detail. Loved their visit, and they arrived right on time.
Sheila 0209Posted on Google
I got to know about Kinetic Age through Instagram while enquiring about brain stroke, home caretaking, and physiotherapy. They arranged a free assessment on the first day to see and meet the patient, and Ashfaq sir visited our place; he was very polite, professional, and humble towards us and the patient. He guided us and gave us knowledge we weren’t aware of, and suggested a very good plan.
Nimra FathimaPosted on Google
We had an excellent experience with Kinetic Age Physiotherapy through their home physiotherapy service for my mother. The physiotherapist was extremely professional, punctual, and caring. They took the time to understand my mother’s condition, explained the treatment clearly, and handled each session with great patience and compassion, which really mattered to us. The exercises and therapy were well planned and adjusted to her comfort level, and we could see steady improvement over the sessions. What stood out most was the personal attention and genuine care shown during the home visits. We are very satisfied with the service and would highly recommend Kinetic Age Physiotherapy to anyone looking for reliable and effective home physiotherapy, especially for elderly patients.
Prajwal N PPosted on Google
I had taken their program along with my mother. I had severe shoulder issues and a knee problem due to my long commute and sedentary lifestyle, and my mother had balance issues. The program is tailor-made and addresses the problems professionally. I am feeling a lot better now. We were also given nutritional guidance and a customised diet chart, plus one session of emotional wellness with a trained counsellor. Overall a good experience; strongly recommend them.
Asha MuraliPosted on Google
Came across their ad on Facebook and was intrigued by their focus on senior citizen pains. Set up a free trial consultation and the response was prompt. Physio Naveen came on time, understood the problem, and suggested solutions. Very good experience, worth trying by all, at home convenience, especially for those who can’t go to a physiotherapy clinic on their own.
Shivaram Retail GurukulPosted on Google
The physiotherapist is highly knowledgeable; she is very humble, explained the problem clearly, and started all the procedures. She trained me on all the exercises and explained the further treatment; we feel more confident about her and will continue with the treatment.
Kanakapura Venkatasetty NarayanPosted on Google
I really do feel the difference in my walk; the wobbliness has reduced quite a bit and I am more confident with my walk.
Kalai VaniPosted on Google
I would like to share my positive experience with Dr. Balaji from Kinetic Age, my physiotherapist. I have been undergoing treatment for my balance issues and neck pain, and I am truly grateful for the care I’ve received. Thank you, Kinetic Age and Dr. Balaji.
Nita SrivastavaPosted on Google
A good experience with the Kinetic team; it’s highly essential for seniors’ health, more reliable, and at an affordable cost. The people are friendly, with a lot of patience; they listen to our problems and suggest the right solutions.
Swamy AradhyaPosted on Google
I had a very good experience with Naveen. He came to do an assessment and was very helpful, answering all my queries. He was very gentle and thorough. Thank you.
Annette VenkatPosted on Google
Naveen was really good at explaining the root cause and what must be done going forward.
John ManoahPosted on Google
Insightful session with a good root-cause analysis of the problem.
Ambika BahugunaPosted on Google
Exceptional home physiotherapy care. We recently arranged a home physiotherapy session for my 85-year-old father, who has multiple health issues, and the experience was truly outstanding. The therapist was incredibly patient, listened carefully to all our concerns, and took the time to thoroughly assess his condition right at home. What stood out most was their transparency: they explained the diagnosis, the treatment plan, and the expected progress in a clear and reassuring way. My father felt comfortable, respected, and genuinely cared for throughout the session. Highly recommended for anyone looking for professional, compassionate, and trustworthy home physiotherapy services.
Tina ChauhanPosted on Google
A physiotherapist came and checked the strength of each part of the body. This service is pretty useful for people above 50 to get rid of the pain and to be agile in old age.
Lakshmi NarayananPosted on Google
Very happy with the service for my parents from Kinetic Age. The process was quick, smooth, and professional. Excellent experience; thank you for the great service.
Tahseen RahmanPosted on Google
What I love about Kinetic Age is how comfortable and supportive the program feels. It is tailored perfectly for seniors, making fitness enjoyable and stress-free. A great choice for long-term wellness. Highly recommended.
RenuPosted on Google
Best holistic fitness training for seniors in Bangalore. My parents were facing mobility issues and significant muscle loss around the knees. Thanks to Kinetic Age’s senior-focused fitness and nutrition program, we’ve seen a huge improvement in their strength, flexibility, and overall well-being. The comfort and personal attention they provide at home is truly amazing. Special thanks to Coach Vignesh for closely monitoring their progress and keeping me updated. Great work, team.
Mohit Mohan GiriPosted on Google
I have gotten an excellent home physiotherapy service from Kinetic Age. I arranged sessions for my parents at home in Whitefield, and the improvement has been remarkable. The physiotherapist focused on mobility and pain relief, taught safe, easy exercises suited for seniors, and even shared useful nutrition tips to support recovery. It’s been two months now, and their strength, confidence, and day-to-day energy have improved a lot. Big thanks to Dr. Balaji and Head Coach Vignesh; highly recommended for anyone looking for caring, professional elderly care at home.
Rajashri Roy SarkarPosted on Google
I have gotten an excellent home physiotherapy service from Kinetic Age. We arranged physiotherapy sessions for our parents at home in Whitefield, and the improvement has been remarkable. The physiotherapist helped with mobility and pain management, and guided them with safe exercises suited for seniors, along with valuable nutrition advice to support recovery and overall well-being. It’s been two months and the improvement in their overall fitness is amazing. Thanks to Dr. Balaji and Head Coach Vignesh. Highly recommended for elderly care at home.
Aman KumarPosted on Google
Naveen Gurung is a very good physiotherapist and is helping me a lot to get my lost strength back in my legs. I will recommend this program to my friends and everyone as well.
Hsrai PatnaPosted on Google
My experience is very nice, and I tried to maintain my diet very well. I am very happy to have joined this diet plan.
Uma KhuranaPosted on Google

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