Physiotherapy
We come to your home, ease your pain, and help you move with ease again
How we provide physiotherapy
We bring physiotherapy to your home and shape it around you.
Home Assessment
We come to your home to analyse your condition and give you a clear report
Personalised Plan
We build a plan around your condition and your pace
Hands-On Therapy
We deliver hands-on therapy and guided exercises at home, every visit
Adaptive Progress
We adjust the plan as you recover, so it keeps pace with you
When you need physiotherapy
People come to physiotherapy for many reasons, at any age. You may need it if you are:
Strength & balance
Losing strength or balance as the years go on
Pain Management
Living with back, knee, or joint pain
Stroke Recovery
Regaining movement after a stroke
Post Op Rehab
Recovering from an accident or operation
In each case, we treat the cause, so you move freely again.
Kinetic Age App
Your exercise plans live in the app, so you can follow them between visits.
Tap to downloadPhysiotherapy goes further when your whole health is cared for.
Physiotherapy eases your pain and gets you moving. To keep that progress, you need the rest of your care working with it.
Physical training
Once movement returns, training keeps it, building the muscle that holds you steady long after the pain is gone.
Nutrition
Good food helps your muscles and joints repair faster, so the work physiotherapy starts holds.
Emotional wellbeing
A calm, motivated mind helps you stay with your plan and keep going.
Doctor oversight
A doctor watches the full picture, so your therapy fits the rest of your health.
Conditions physiotherapy helps.
Every symptom needs its own care. We look at what's behind it, and connect it to your recovery story.
See how we treat your condition, what your plan would include, and how our care works together. We will send it on WhatsApp.
Send me the full plan on WhatsAppWhat our members say
- Able to do sit to standimproved from 1 to 15 able to do sit to stand
I am happy with how I am recovering. I feel stronger now, and each week I can do a little more on my own.
FahadStrength & Conditioning Coach
- Able to do steps at a timeimproved from 1 to 20 able to do steps at a time
At first I could manage one step before I had to stop. Now I walk to the temple every morning, twenty steps at a time.
Khushi KinkhabwalaPhysiotherapist & Geriatric Exercise Specialist
- Able to walkimproved from 10m to 20m able to walk
I am happy with how I am recovering. A few months ago I could barely stand on my own, and now I am walking again.
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Clinician to be confirmedRole to be confirmed Sample copy
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Clinician to be confirmedRole to be confirmed
Start with a free at‑home assessment.
A physiotherapist assesses you and treats you in the first session.
Book a free sessionQuestions Families Ask
Can physiotherapy at home work as well as a clinic?
Yes. Our physiotherapist brings the same treatment to your home, with a plan built around your space and no travel to tire you. For most people, physiotherapy at home works as well as a clinic and is easier to keep up.
Can physiotherapy reduce knee and joint pain instead of surgery?
For many people, yes. Guided physiotherapy, the right exercises, and support from the rest of your care can ease knee and joint pain and reduce the need for surgery.
Is physiotherapy at home safe for seniors?
Yes. Every session runs at the pace your body can handle that day, guided by a qualified physiotherapist. Care at home keeps you in a familiar space and rested, which often makes it safer.
How many physiotherapy sessions will I need?
It depends on your condition and how you respond. After the first visit, your physiotherapist gives you a realistic picture, and your plan adjusts as you improve.
How much does home physiotherapy cost?
Care is priced by your plan, built after a free assessment. The first visit is free, so you can see what would help before you decide.