Knee, back, and shoulder pain, treated together at home
A 61-year-old woman came to Kinetic Age with grade 3 knee osteoarthritis, back pain from spinal stenosis, and shoulder pain that limited daily life.
What they were dealing with
- Grade 3 knee osteoarthritis
- Spinal stenosis causing ongoing back pain
- Shoulder pain
- High blood pressure and diabetes
How we helped
- Mobility and flexibility training
- Strength and balance training
- Pain management for knee, back, and shoulder
- A nutrition plan aligned to her diabetes and blood pressure
- A four-pillar approach delivered entirely at home
The Outcome
Knee, back, and shoulder pain that used to limit her day eased together, she moves more freely, and the progress was clear enough that she renewed to keep going.
- Physio 5/5
- Overall 5/5
“I’m satisfied with everything and very happy with the overall service. I’ve renewed and will be continuing because the care has worked for me.”
Through it all, the plan, the guided exercises, and every report stayed in the Kinetic Age app, so the family could follow along between visits.
Could this be your story too?
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People Also Ask
Are these real clients?
Yes. Every story comes from a real Kinetic Age client, shared with their consent and summarised from their own feedback.
How long do results take?
It varies by condition and by person. Some feel a difference within a few weeks, others over a few months. Each story shows the real timeline.
Can you help with a situation like my parent’s?
Most likely yes. Start with a free assessment, and a specialist will tell you what would help.