What happens in women’s health.
Women’s health physiotherapy addresses the musculoskeletal and pelvic floor changes that occur across a woman’s life, from postural changes during pregnancy to pelvic floor dysfunction and bone health in later years.
Signs you may notice
- Pelvic FloorPelvic floor weakness causing leakage, heaviness, or reduced control
- Back and Pelvic PainBack, pelvic, or hip pain linked to pregnancy, postnatal recovery, or hormonal changes
- Menopause ChangesReduced strength, balance, or bone density associated with menopause and ageing
- Everyday MovementDiscomfort or difficulty with daily movement that has developed gradually over time
What we treat under women’s health
Pregnancy-related back pain
Back and pelvic pain from the changes pregnancy brings.
Antenatal exercise programs
Safe, guided activity through pregnancy.
Postnatal rehabilitation
Rebuilding core and pelvic strength after childbirth.
Diastasis recti
A separation of the abdominal muscles that core work helps close.
Pelvic floor dysfunction
Weakness or tension in the pelvic floor affecting control and comfort.
Pelvic organ prolapse
When pelvic organs drop from weakened support, which guided care can ease.
How we treat women’s health.
Every treatment is shaped around your body and your pace
See how we treat your condition, what your plan would include, and how our care works together. We will send it to you on WhatsApp.
Send me the full plan on WhatsApp
Kinetic Age App
Your exercise plans live in the app, so you can follow them between visits.
Tap to downloadWhat our members say
- Able to do sit to standimproved from 1 to 15 able to do sit to stand
I am happy with how I am recovering. I feel stronger now, and each week I can do a little more on my own.
FahadStrength & Conditioning Coach
- Able to do steps at a timeimproved from 1 to 20 able to do steps at a time
At first I could manage one step before I had to stop. Now I walk to the temple every morning, twenty steps at a time.
Khushi KinkhabwalaPhysiotherapist & Geriatric Exercise Specialist
- Able to walkimproved from 10m to 20m able to walk
I am happy with how I am recovering. A few months ago I could barely stand on my own, and now I am walking again.
Sample copy
Sample copy. This member’s own words go here, once the quote has been transcribed from her clip and approved.
Clinician to be confirmedRole to be confirmed Sample copy
Sample copy. This clip is in Hindi and thanks a trainer named Adil; the member has not been identified, so nothing here is theirs yet.
Clinician to be confirmedRole to be confirmed
Start with a free at-home assessment.
A physiotherapist assesses you and treats you in the first session.
Book a free sessionPeople Also Ask
Can women’s health concerns be treated at home?
Yes. A specialist guides pelvic floor and core care at home, in private and built around you.
Can therapy help pelvic floor and postnatal recovery?
For many people, yes. Guided pelvic floor and core work rebuilds strength and control over time.
What causes these women’s health concerns?
Pregnancy and childbirth, hormonal changes, and weakening of the pelvic floor with age, depending on the stage of life.
Is a doctor involved?
Yes. A doctor reviews your health and guides the plan.