Twenty years of knee pain, and seven months that changed how she moves
A woman in her early 60s from North Bangalore had lived with knee pain in both knees for two decades, alongside shoulder pain and a thyroid condition.
What they were dealing with
- Pain in both knees, lived with for 20 years
- Left shoulder pain
- Thyroid condition, high blood pressure, and high cholesterol
- Postural imbalance and weakness across the quads, glutes, core, and shoulder
How we helped
- Mobility and flexibility training to free up the knees and shoulder
- Strength and balance training to support the joints
- Pain management and rehab for the knees and shoulder
- A personalised nutrition plan for thyroid, blood pressure, and cholesterol, followed throughout
The Outcome
Seven months in, the knee pain she carried for two decades is easing, her knees and shoulder move more freely, and she feels a steady improvement she wants to keep building on.
- Physio 5/5
- Customer service 5/5
- Overall 5/5
“I’ve been with Kinetic Age for seven months now and I’m happy with the service. My physio is excellent and sessions are always on time. My knee pain is still there, but I can feel some improvement and I’m sticking with it.”
Through it all, the plan, the guided exercises, and every report stayed in the Kinetic Age app, so the family could follow along between visits.
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People Also Ask
Are these real clients?
Yes. Every story comes from a real Kinetic Age client, shared with their consent and summarised from their own feedback.
How long do results take?
It varies by condition and by person. Some feel a difference within a few weeks, others over a few months. Each story shows the real timeline.
Can you help with a situation like my parent’s?
Most likely yes. Start with a free assessment, and a specialist will tell you what would help.